The Bojangles Calories of food items varies depending on the specific item and the size.

Bojangles Calories

However, here is overview of the Bojangles Calories content of some of the most popular Bojangles items:

Chicken

  • Boneless chicken tenders: 270 calories
  • Cajun Chicken Filet Sandwich: 510 calories
  • Homestyle Chicken Biscuit: 580 calories

Biscuits

  • Buttermilk biscuit: 310 calories
  • Steak Biscuit: 580 calories

Sides

  • French fries: 330 calories
  • Onion rings: 380 calories
  • Mashed potatoes: 210 calories
  • Coleslaw: 80 calories

Combos

  • 8-Piece Chicken Family Meal: 2,200 calories
  • 12-Piece Chicken Family Meal: 3,300 calories
  • 16-Piece Chicken Family Meal: 4,400 calories

It is important to note that these are just general calorie guidelines. The actual Bojangles Cajun Filet Biscuit Calories content of your meal may vary depending on the specific ingredients used and the preparation method.

Bojangles Calories

If you are watching your calorie intake, it is important to choose healthy options at Bojangles. For example, you can order grilled chicken instead of fried chicken, and you can choose sides like coleslaw or steamed vegetables instead of French fries or onion rings.

You can also take advantage of Bojangles’ specials. For example, the “Bojangles Famous Chicken ‘n Biscuits” meal is a relatively low-calorie option, especially if you choose a side like coleslaw or steamed vegetables.

Bojangles Biscuit Calories [Bojangles Chicken Biscuit Calories]

Bojangles Biscuit Calories
Plain Biscuit 310
Bacon, Egg & Cheese Biscuit 580
Cajun Filet Biscuit 510
Country Ham Biscuit 580
Homestyle Chicken Biscuit 580
Steak Biscuit 580

 

Bojangles Calories Nutrition

Food Calories Fat Saturated Fat Cholesterol Sodium Carbohydrates Sugar Protein
Bojangles Plain Biscuit 310 13g 5g 0mg 650mg 44g 2g 7g
Bojangles Bacon, Egg & Cheese Biscuit 580 31g 14g 260mg 1300mg 62g 4g 25g
Bojangles Cajun Filet Biscuit 510 24g 9g 200mg 1150mg 55g 4g 29g
Bojangles Country Ham Biscuit 580 30g 14g 260mg 1300mg 60g 4g 27g
Bojangles Homestyle Chicken Biscuit 580 31g 14g 260mg 1300mg 62g 4g 26g
Bojangles Steak Biscuit 580 30g 14g 260mg 1300mg 60g 4g 27g

 

Bojangles Chicken Sandwich Calories

Here is a breakdown of the calories and macronutrients in the Bojangles Chicken Sandwich:

Nutrient Amount
Calories 450
Total Fat 22g
Saturated Fat 9g
Cholesterol 200mg
Sodium 1150mg
Carbohydrates 55g
Sugar 4g
Protein 29g

 

Bojangles Fries Calories

The calorie content of Bojangles Fries varies depending on the size of the order.

Size Calories
Individual 300
Medium 450
Large 690

Here is a breakdown of the calories and macronutrients in a Medium Bojangles Fries:

Nutrient Amount
Calories 450
Total Fat 26g
Saturated Fat 7g
Cholesterol 15mg
Sodium 320mg
Carbohydrates 49g
Sugar 1g
Protein 4g

 

Bojangles Menu Calories

Menu Item Calories
Plain Biscuit 310
Bacon, Egg, and Cheese Biscuit 580
Cajun Filet Biscuit 510
Country Ham Biscuit 580
Homestyle Chicken Biscuit 580
Steak Biscuit 580
Chicken Tenders 450
Chicken Supremes 450
Cajun Filet Sandwich 510
Bojangles Chicken Sandwich 450
Fish Sandwich 420
Mashed Potatoes 180
Coleslaw 120
French Fries
450 (Medium)
Onion Rings
390 (Medium)
Bojangles’ Legendary Iced Tea 10 (12oz)