The Bojangles Calories of food items varies depending on the specific item and the size.
Bojangles Calories
However, here is overview of the Bojangles Calories content of some of the most popular Bojangles items:
Chicken
- Boneless chicken tenders: 270 calories
- Cajun Chicken Filet Sandwich: 510 calories
- Homestyle Chicken Biscuit: 580 calories
Biscuits
- Buttermilk biscuit: 310 calories
- Steak Biscuit: 580 calories
Sides
- French fries: 330 calories
- Onion rings: 380 calories
- Mashed potatoes: 210 calories
- Coleslaw: 80 calories
Combos
- 8-Piece Chicken Family Meal: 2,200 calories
- 12-Piece Chicken Family Meal: 3,300 calories
- 16-Piece Chicken Family Meal: 4,400 calories
It is important to note that these are just general calorie guidelines. The actual Bojangles Cajun Filet Biscuit Calories content of your meal may vary depending on the specific ingredients used and the preparation method.
If you are watching your calorie intake, it is important to choose healthy options at Bojangles. For example, you can order grilled chicken instead of fried chicken, and you can choose sides like coleslaw or steamed vegetables instead of French fries or onion rings.
You can also take advantage of Bojangles’ specials. For example, the “Bojangles Famous Chicken ‘n Biscuits” meal is a relatively low-calorie option, especially if you choose a side like coleslaw or steamed vegetables.
Bojangles Biscuit Calories [Bojangles Chicken Biscuit Calories]
Bojangles Biscuit | Calories |
Plain Biscuit | 310 |
Bacon, Egg & Cheese Biscuit | 580 |
Cajun Filet Biscuit | 510 |
Country Ham Biscuit | 580 |
Homestyle Chicken Biscuit | 580 |
Steak Biscuit | 580 |
Bojangles Calories Nutrition
Food | Calories | Fat | Saturated Fat | Cholesterol | Sodium | Carbohydrates | Sugar | Protein |
Bojangles Plain Biscuit | 310 | 13g | 5g | 0mg | 650mg | 44g | 2g | 7g |
Bojangles Bacon, Egg & Cheese Biscuit | 580 | 31g | 14g | 260mg | 1300mg | 62g | 4g | 25g |
Bojangles Cajun Filet Biscuit | 510 | 24g | 9g | 200mg | 1150mg | 55g | 4g | 29g |
Bojangles Country Ham Biscuit | 580 | 30g | 14g | 260mg | 1300mg | 60g | 4g | 27g |
Bojangles Homestyle Chicken Biscuit | 580 | 31g | 14g | 260mg | 1300mg | 62g | 4g | 26g |
Bojangles Steak Biscuit | 580 | 30g | 14g | 260mg | 1300mg | 60g | 4g | 27g |
Bojangles Chicken Sandwich Calories
Here is a breakdown of the calories and macronutrients in the Bojangles Chicken Sandwich:
Nutrient | Amount |
Calories | 450 |
Total Fat | 22g |
Saturated Fat | 9g |
Cholesterol | 200mg |
Sodium | 1150mg |
Carbohydrates | 55g |
Sugar | 4g |
Protein | 29g |
Bojangles Fries Calories
The calorie content of Bojangles Fries varies depending on the size of the order.
Size | Calories |
Individual | 300 |
Medium | 450 |
Large | 690 |
Here is a breakdown of the calories and macronutrients in a Medium Bojangles Fries:
Nutrient | Amount |
Calories | 450 |
Total Fat | 26g |
Saturated Fat | 7g |
Cholesterol | 15mg |
Sodium | 320mg |
Carbohydrates | 49g |
Sugar | 1g |
Protein | 4g |
Bojangles Menu Calories
Menu Item | Calories |
Plain Biscuit | 310 |
Bacon, Egg, and Cheese Biscuit | 580 |
Cajun Filet Biscuit | 510 |
Country Ham Biscuit | 580 |
Homestyle Chicken Biscuit | 580 |
Steak Biscuit | 580 |
Chicken Tenders | 450 |
Chicken Supremes | 450 |
Cajun Filet Sandwich | 510 |
Bojangles Chicken Sandwich | 450 |
Fish Sandwich | 420 |
Mashed Potatoes | 180 |
Coleslaw | 120 |
French Fries |
450 (Medium)
|
Onion Rings |
390 (Medium)
|
Bojangles’ Legendary Iced Tea | 10 (12oz) |